Adventure Awaits

Be among the first to experience Spring Hill’s newest yoga studio as a Founding Member! Enjoy exclusive perks, special pricing and early access to classes.

Sign up today and embark on your rebellion toward wellness and community. Memberships are charged, but do not activate until you sign up for your first class…

After our Grand Opening Event and Ribbon Cutting Ceremony, October 4, these exclusive Founding Member prices will vanish for good. Grab this rare opportunity to be part of something special from the very beginning!

Your Yoga Membership

Class Schedule

Please note, Rebel will have guest teachers and pop-up classes Sept 12-15 due to our first annual destination yoga retreat.

To see class descriptions, please click on the “book now” button.

  • UPlifted is our early morning express class, a heated power flow.

  • emPOWERed is our main class, a heated power flow for all levels and stages based on Baptiste’s Journey Into Power.

  • BUTI is music-driven yoga with primal movement, cardio-dance bursts and deep core conditioning, not heated.

  • Fearless Flow is a fusion class incorporating hatha and vinyasa, sometimes yin and restorative yoga, in a heated room.

  • Rebel Restored is a different type of restorative session inspired by the MELT Method using soft props for hands-off bodywork, not heated.

  • Weekend Warrior is a Saturday morning heated power flow to start your weekend off right.

  • Wall Yoga is only available for private 1:1 (or groups of 2 or 3) sessions at this time.

We encourage all members to sign up for classes and sessions in advance. For the time being, 6am early morning express classes will be canceled the night before if there are no members signed up at that time. Even if one member is signed up, we will be there for you!

FAQs

    • Please pre-register for your class. If you cannot make it, cancel your registration at least 2 hours before class starts to avoid fees.

    • Wear comfortable clothes that move with your body but are not baggy.

    • Bring your yoga mat, a towel if you'd like one, and a non-spill water bottle.

    • Go easy on food directly before class, but please drink plenty of water.

    • Plan to arrive 10 minutes early, doors lock 2 minutes before class starts.

    • Come in, breathe and relax!

  • At this time we have blocks, a few bolsters, soft foam rollers and soft therapy balls for you to use for your classes. We have mats, mat towels and body towels to rent for a $5 fee. Free rental is available to Founding Members. We also have bottled water and electrolytes for sale.

  • If you pay with ACH or Direct Debit by linking your bank account, Rebel covers all your processing fees. We carry limited to no cash-on-hand. Monthly memberships cannot be paid with cash.

  • At Rebel, our main classes are 60 minutes and link postures with breath. They involve multiple styles of yoga all together, such as Iyengar, Ashtanga, and Bikram. The room is heated to 90-94 degrees with therapeutic infrared panels. This heat is intended to help you stretch without injury, condition organs, increase circulation, provide pain relief and get out of your comfort zone. All levels, even beginners, are welcomed in every class.

  • We ask that all members pre-register for class in your Momence account so that your teachers and instructors can prepare well for you and to ensure there is enough space.

    If you can't make it, simply cancel up to 1 hour before class starts - no questions asked!

    If you cancel within the 1-hour timeframe, you will lose your session or be charged a $5 fee depending on your membership.

    If you no-show without cancelling in Momence, you will be charged a $5 fee regardless of your membership status.

    This policy differs for private services and special events which may be non-refundable or will have a 24 hour cancellation requirement.

  • Our practice starts in the parking lot!

    If the parking lot is full, you’re welcomed to park at the preschool behind our lot during non-school hours only. There is an opening in the fence connecting our parking lots. Please never use their parking lot while school is in session.

    In a pinch, there is also parking available in the Campbell Station Shopping Mall on Spedale Court (where Pizza Hut is located). You can walk across the street and enter the plaza on the side of Blind Tiger.

    Please do not walk across Main St.

  • Yes, your child is welcome to join the classes with you, provided they can follow along, stay on their mat, and respect others during the practice. However, please note that children 12 and under are not recommended for classes involving infrared heat, so be sure to select an appropriate session. You can easily enroll your child through your Momence account.

Private Yoga Sessions

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 yoga sessions might be the right option for you.

For the time being, the Yoga Wall is only available for private sessions or private groups of 1-3 people.